Raise your hand if you sit at a desk all day? 🙋🏼♀️ As creative female entrepreneurs whose businesses are almost entirely (if not exclusively) online, it’s likely that we spend THOUSANDS of hours sitting at a desk in front of a computer each year. Don’t believe me? Let’s do the math together… 40-60 hours a week x 52 weeks a year = that’s 2,080-3,120 hours (See? I told you.) 5 HEALTHY … [Read more...] about 5 Healthy Things to Do When You Sit at a Desk All Day
How to become the CEO of your life (because female entrepreneurship isn’t just a job, it’s a lifestyle).
I am addicted to technology. I know it’s bad, but it’s true. It’s as if my laptop is attached to my hip and my phone to my hand... I can’t go a day without Googling something, I RUN to get the charger when my laptop threatens to shut down because it’s low on battery, I turn right around if I realize I’ve left my phone at home, and sometimes, I swear I start scrolling through Instagram before I … [Read more...] about How to Effectively Cut Back on Screen Time
Can you train yourself to be a morning person? YES, YOU CAN!! No joke, friends. I used to be a serious night owl. I would stay up all hours of the night, fall into bed in the wee hours of the morning, start my workday around mid-day, and work straight up until (and usually past) The Bachelor. But, over the course of several months, I’ve been able to quit all of that and become a morning … [Read more...] about How (and Why) to Become a Morning Person