• 5 Healthy Things to Do When You Sit at a Desk All Day

    Small, healthy changes can and will better your female entrepreneur lifestyle if you practice them consistently for a long period of time. Over on The Productivity Zone, I suggest 5 healthy things you can do when you sit at a desk all day (and not one of them involves kale)!!

     Raise your hand if you sit at a desk all day? 🙋🏼‍♀️ As creative female entrepreneurs whose businesses are almost entirely (if not exclusively) online, it’s likely that we spend THOUSANDS of hours sitting at a desk in front of a computer each year. Don’t believe me? Let’s do the math together… 40-60 hours a […]

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  • How to Effectively Cut Back on Screen Time

    Addicted to technology? It’s time to instill healthier habits and better boundaries when it comes to technology (for yourself and your family). Over on The Productivity Zone, I’m sharing 6 of the most effective ways you can cut back on screen time starting today!!

    I am addicted to technology. I know it’s bad, but it’s true. It’s as if my laptop is attached to my hip and my phone to my hand… I can’t go a day without Googling something, I RUN to get the charger when my laptop threatens to shut down because it’s low on battery, I […]

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